We use interval training that is suitable for all fitness levels!!
Two Options:
One Day a week - 8 weeks: Tuesdays at 6:00 am or Thursdays at 6:30 pm --> $85
Two Days a week - 8 weeks: same times --> $145
Walk ins: $15
Location: Cascade Plaza (across from Lock 4, in the center of PNC and First Merit.
Tabata Bootcamp is proven to change your life with real results. The camp includes a private website with at-home workout videos and daily nutrition tips (additional fees may apply). Clients that use the Tabata Bootcamp program have lost up to 10 lbs a month and an inch a month from their hips. Clients also gain measurable strength.
Skip spending hours in the gym or on a treadmill and make great use of your time with Tabata Bootcamp! Enjoy the outdoors and build a new healthy lifestyle!
For more information email: meganweidner@gmail.com
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